Pete Fry on Unlocking the Goalie Mindset

March 21, 2026

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Episode 2:


Vince Capano sits down with Pete Fry to dive into his journey from a young hockey goalie to becoming a trusted mental performance coach for elite goaltenders. Pete shares the challenges he faced early in his career and how those experiences shaped his approach to mindset, confidence, and performance under pressure.


The conversation explores how goalies can overcome fear and anxiety, the power of visualization, and the importance of preparation before stepping on the ice. Pete also breaks down how surrounding yourself with the right people can elevate your game and why pushing your thinking is essential for long-term success.


Pete has worked with high-level goalies, including Stuart Skinner (Pittsburgh Penguins), Carter George (Soo Greyhounds, OHL), and Jakub Dobeš (Montreal Canadiens), offering insight into what separates good goalies from great ones.


If you’re a goalie, coach, or athlete looking to develop a stronger mindset and gain a competitive edge, this episode is for you.


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